Find Healing from Trauma & Emotional Stress
Get Matched with a Therapist Who Supports Whole-Person Healing
Guiding you toward balance, resilience, and deeper self-understanding—mind and body in harmony.
Does Any of This Sound Familiar?
✅ You feel disconnected from yourself or stuck in past experiences.
✅ You struggle with anxiety, emotional overwhelm, or stress that won’t go away.
✅ You’re tired of surface-level coping and want to address the root cause.
✅ You sense your body holds pain or memories you can’t explain.
✅ You want therapy that integrates both emotional and physical healing.
About Our Practice
At Live Consciously, we believe true healing happens when mind and body are addressed together.
Our therapists specialize in helping individuals process trauma, rebuild inner connection, and move toward wholeness — not just symptom relief.
We understand that trauma impacts how you think, feel, and experience life. That’s why we use a collaborative and compassionate approach that helps you uncover the root of your pain, reconnect with your body’s wisdom, and create lasting change.
We Can Help You With:
Trauma Recovery: Release stored emotional pain and learn to feel safe in your body again.
Anxiety & Stress: Calm your nervous system and develop tools for lasting relief.
Emotional Disconnection: Reconnect with your authentic self and build self-trust.
Relationship Challenges: Heal old patterns and develop healthier ways of relating.
Life Transitions: Find grounding and clarity through periods of uncertainty or change.
Get Matched with a Therapist Today
Find out if our practice is right for you!
Fill out this form or call (254) 348-5419 to get started:
Our Therapeutic Approaches
At Live Consciously, we integrate trauma-informed and holistic modalities that support healing from the inside out.
Our approach is grounded in presence, safety, and connection — helping you move from survival to self-trust and wholeness.
Christian Counseling:
Grounded in biblical truth, offering spiritual and emotional support.
Talk Therapy:
Compassionate conversations to explore challenges and find new ways forward.
Dialectical Behavior Therapy (DBT):
Evidence-based skills to manage emotions, reduce stress, and build stronger relationships.
Trauma-Informed Care:
Gentle, supportive approaches to help you heal from past wounds while integrating faith and strength.
Somatic Awareness Therapy:
Helps you reconnect with your body and safely release trauma responses held within.
Internal Family Systems (IFS):
Supports understanding and healing the different “parts” of yourself with compassion.
Trauma-Focused Therapy:
Evidence-based and experiential approaches to process and transform traumatic memories.
Root Cause Therapy:
Focuses on identifying and healing the deeper emotional and physiological sources of distress.
How We Deliver Therapy:
Online Therapy for Clients Across Texas
We make it simple to get started with online sessions from the comfort and privacy of your home.
Our process begins with a free 15-minute consultation to help you get matched with the therapist who best fits your needs.
FAQs
How can therapy help me?
Therapy helps you process emotional pain, reduce stress, and understand how your past experiences shape your present. It’s a safe space to build awareness and create change.
Do I really need therapy? I can usually handle my problems
Many people manage day-to-day life but still feel stuck or disconnected. Therapy can help you go beyond coping — to heal at the root and create deeper well-being.
What issues do you help with?
We help with trauma, anxiety, stress, emotional disconnection, and the effects of past experiences that impact your present life.
What can I expect from my first session?
Your first session focuses on getting to know you, your goals, and your experiences. Together, we’ll explore what brings you to therapy and outline the next steps for your healing journey.
Do you accept insurance?
We are a cash-pay practice but we also accept Aetna, United Healthcare, and Cigna.
Is online therapy as effective as in-person sessions?
Yes. Online therapy provides the same level of support and connection as in-person sessions — with the added comfort and flexibility of meeting from home.
How do I get started?
Simply submit the contact form on this page or call. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals.
See what others are saying
Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.
Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.
Get Matched with a Therapist Today
You don’t have to navigate this alone. Let us help you reconnect with yourself and find lasting relief. Fill out the form, or call (254) 348-5419 to get matched with a therapist
Reach Out Today
Live Consciously PLLC
Online Therapy Across Texas
Helping You Heal Trauma and Reconnect with Yourself Through Mind-Body Therapy
Get Matched with a Therapist Today
